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Brewing Gratitude Part 4: Do An Act Of Service For The Common Good

Acts of Service (aka Random Act of Kindness) is the ultimate act that gets me outside of myself. Doing something for the greater good ALWAYS helps me 'brew-up' gratitude. It could...

How To Listen To The Earth. American Recycle Day. November 15.

Today calls me to ponder how Mother Earth still needs to breathe. I am examining what I consume and how it's packaged.

gratitude journal, make a list of everything that went well,

Brewing Gratitude: Part 3- Make A List Of What Went Well Today

When I can’t think of anything to be grateful for, I write, ‘I’m grateful to be alive’ over and over again.

break up with social media, take a break from social media, running a business without social media

Brewing Gratitude: Part 2: Break Up With Social Media, the News, and Anything that Sucks Your Soul

The first thing I do to Reclaim My Spirit is- I get off social media, the news, and any content that sucks all the good that's in my soul. A...

Brewing Gratitude: Part 1

These are my baby steps that, when taken, allow other spirit reclaiming practices to follow.

My intention for the 2020 Election

What is in one is in the whole.

What's Brewing?

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