What's Brewing?

How To Listen To The Earth. American Recycle Day. November 15.

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How To Listen To The Earth.  American Recycle Day. November 15.

Today calls me to ponder how Mother Earth still needs to breathe. I am examining what I consume and how it's packaged.

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Brewing Gratitude: Part 3- Make A List Of What Went Well Today

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Brewing Gratitude: Part 3- Make A List Of What Went Well Today

When I can’t think of anything to be grateful for,  I write, ‘I’m grateful to be alive’ over and over again.

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Brewing Gratitude: Part 2: Break Up With Social Media, the News, and Anything that Sucks Your Soul

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Brewing Gratitude: Part 2: Break Up With Social Media, the News, and Anything that Sucks Your Soul

The first thing I do to Reclaim My Spirit is- I get off social media, the news, and any content that sucks all the good that's in my soul. A little dramatic? Well, it's the truth.

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Brewing Gratitude: Part 1

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Brewing Gratitude: Part 1

These are my  baby steps that, when taken, allow other spirit reclaiming practices to follow.

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Brew Your Best Life Tip: Play Happy Songs While Getting Ready, It Will Improve Your Mood!

Brewing Wellness

Brew Your Best Life Tip: Play Happy Songs While Getting Ready, It Will Improve Your Mood!

We believe that music has amazing benefits on our physical and mental well-being.

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