Welcome to the Weekly Brew, a place to discuss all things inspirational using the acronym BREW. (yes, a challenge, but I'm up for it!)
This week, I talk about who I am and...
B: Baker Beach (Fort Baker)
R: Relaxation through naps
E: Energy or the release of...
W: Wisdom- a quote from the book Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.
See you next week for Episode Two!