What's Brewing? — Mind Detox

The Practice of Journaling: Detoxify Your Mind

Brewing Wellness Clarity Journaling Mind Detox

The Practice of Journaling: Detoxify Your Mind

Writing is a way to detoxify my mind. It allows me to work through situations, dream of the future, and most importantly, hear my own voice, my truth.

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I Detoxified My Mind And This Is What Happened

Breaking Up With Your Phone Brewing Wellness Clarity Mind Detox

I Detoxified My Mind And This Is What Happened

I didn't go into the 'Upside Down', but I sure thought I was when I detoxified my mind. Here's what I did. (painting credit of L from Stranger Things: Ayla)

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AWAKE OUR SOULS BABY!!!

Brewing Wellness Clarity Mind Detox Power and Esteem

AWAKE OUR SOULS BABY!!!

Sometimes, the struggle comes to a head and we recognize it’s so painful to stay this way, that we HAVE TO CHANGE...

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