What's Brewing? — Doing The Work

Brewing Gratitude Part 4: Do An Act Of Service For The Common Good

Brew Your Best Life Brewing Wellness Doing The Work

Brewing Gratitude Part 4: Do An Act Of Service For The Common Good

Acts of Service (aka Random Act of Kindness) is the ultimate act that gets me outside of myself.  Doing something for the greater good ALWAYS helps me 'brew-up' gratitude. It could be buying groceries for my next door neighbor, writing a letter to someone, donating soap, picking up trash on the side walk etc. Not only does the recipient feel good, but I do too. Researchers have actually found that it does more that bring a smile to your face, check out these fact that Random Acts of Kindness Foundation put together:  A group of highly anxious individuals performed at least six...

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Brewing Gratitude: Part 1

Brew Your Best Life Brewing Wellness Doing The Work Mind Detox

Brewing Gratitude: Part 1

These are my  baby steps that, when taken, allow other spirit reclaiming practices to follow.

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I Commit To Donating As Much Soap As I Can To The Most Vulnerable In Oakland

Brew Your Best Life Doing The Work Partnerships

I Commit To Donating As Much Soap As I Can To The Most Vulnerable In Oakland

I'll donate soap to Oakland organizations that are working with the most vulnerable- getting soap into their hands faster.

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The Pink Cloud

Acceptance Brewing Sobriety Doing The Work

The Pink Cloud

"Problems don’t go away once you stop drinking. You just have to find a new way to work through them."

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