January 29, 2020
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Brewing Wellness •
Clarity •
Journaling •
Mind Detox
Writing is a way to detoxify my mind. It allows me to work through situations, dream of the future, and most importantly, hear my own voice, my truth.
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January 28, 2020
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Breaking Up With Your Phone •
Brewing Wellness •
Clarity •
Mind Detox
I didn't go into the 'Upside Down', but I sure thought I was when I detoxified my mind. Here's what I did.
(painting credit of L from Stranger Things: Ayla)
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March 11, 2019
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Brewing Wellness •
Clarity •
Mind Detox •
Power and Esteem
Sometimes, the struggle comes to a head and we recognize it’s so painful to stay this way, that we HAVE TO CHANGE...
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