The Practice of Journaling: Detoxify Your Mind Writing is a way to detoxify my mind. It allows me to work through situations, dream of the future, and most importantly, hear my own voice, my truth.
Stop This Train - Thank You John Mayer Life is a train, a runaway train, that is going 100 mph. It travels on the path of least resistance. It LOVES to pick up speed by going down hills. ...
The Power of Affirmations and How to Write Them "Repeated use of affirmations can help to rewrite messages when an individual is ready and willing to manifest positive change. Affirmations have to be properly formed to counteract some of...
How Often Do You Trust Your Gut? Change can be hard. I know all about it as we change the mission of our little soap company. What will people think? Will it resonate with them? What if people don’t like...
AWAKE OUR SOULS BABY!!! Sometimes, the struggle comes to a head and we recognize it’s so painful to stay this way, that we HAVE TO CHANGE...
What Bullet Journaling Taught Me About Life I was not ‘stealing’ ideas. I was getting the creative energy following. More importantly, it was better than me sitting in-front of my kids screaming profanities and eventually quitting because “It was...
