What's Brewing? — Brewing Wellness

What Bullet Journaling Taught Me About Life

Brewing Wellness Journaling

What Bullet Journaling Taught Me About Life

I was not ‘stealing’ ideas.  I was getting the creative energy following.  More importantly, it was better than me sitting in-front of my kids screaming profanities and eventually quitting because “It was TO MUCH! ” Remember that as a mom, I was leading through example, I was copying someone else’s ideas….

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Healthy Christmas Drinking Tips

Brewing Wellness

Healthy Christmas Drinking Tips

Party, Party Party…December is the time for Parties! And with parties, usually come booze. So stay safe and follow some of these drinking tips to avoid the dreaded HANGOVER! Plan ahead – Determine how you are getting to and from the party. Is there going to be a designated driver? Are you going the Uber/ Lyft/ or catch a cab? Drink water – It’s important to stay hydrated. Drink a glass of water in between each beer or cocktail. Eat Food- Make sure you are not drinking on an empty stomach. Pick one type of drink, and stick with it-...

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