What's Brewing? — Brewing Wellness
I Detoxified My Mind And This Is What Happened
Breaking Up With Your Phone Brewing Wellness Clarity Mind Detox
I didn't go into the 'Upside Down', but I sure thought I was when I detoxified my mind. Here's what I did. (painting credit of L from Stranger Things: Ayla)
Stop This Train - Thank You John Mayer
Brewing Wellness Power and Esteem
Life is a train, a runaway train, that is going 100 mph. It travels on the path of least resistance. It LOVES to pick up speed by going down hills. It rarely goes up one, because hey, that would be to.much.work. But you can ride that train like a conductor on a hot day...
The Power of Affirmations and How to Write Them
"Repeated use of affirmations can help to rewrite messages when an individual is ready and willing to manifest positive change. Affirmations have to be properly formed to counteract some of our negative thoughts and habits." - Leena S. Guptha DO
How Often Do You Trust Your Gut?
Change can be hard. I know all about it as we change the mission of our little soap company. What will people think? Will it resonate with them? What if people don’t like it? Over this ‘change process,’ I’ve learned to trust this question. “Does this feel right?”
AWAKE OUR SOULS BABY!!!
Brewing Wellness Clarity Mind Detox Power and Esteem
Sometimes, the struggle comes to a head and we recognize it’s so painful to stay this way, that we HAVE TO CHANGE...