What's Brewing? — Brewing Wellness
Oh Yea, I Forget To Tell You Something…
YOU'RE FRINGIN’ AMAZING. Everything about you!!!
Five Ways to Stay Human As We Enter Month 7 of the COVID Pandemic
About Us Alyson's Thoughts Brew Your Best Life Brewing Wellness Brewtiful Thoughts
Though we may be tired of this quarantine and want to return to normal, get use to it.. This is normal. It is our duty to help our fellow human. Put down your opinions and put on your mask.
How Are You Doing Sheltering In Place?
On Monday, my vibe was,“This is scary, yet somewhat fun.” On Wednesday I was completely overwhelm, so I locked myself in my room for the entire afternoon. By Friday, I was accepting that this is our new normal.
You Mean I Can Fight COVID 19 With Soap?
Washing hands with soap is the most effective way to fight the war on the "rona"
The Practice of Journaling: Detoxify Your Mind
Brewing Wellness Clarity Journaling Mind Detox
Writing is a way to detoxify my mind. It allows me to work through situations, dream of the future, and most importantly, hear my own voice, my truth.