Inner Exploration: Identify The Unique Ingredients That Make YOU You!

Just Start: Shutting Down Your Inner Saboteur

My daughter didn’t want to go to her vocal lesson. Honestly, she didn’t want to do anything. Sitting on the couch was just fine with her. Nevertheless, I made her...

When Life Throws You A Curve Ball

I've been gone for awhile. Gone from the daily grid of life. Gone became life has continued to through curve balls in my direction. It started a year and a...

Brew Your Best Life Tip: Play Happy Songs While Getting Ready, It Will Improve Your Mood!

We believe that music has amazing benefits on our physical and mental well-being.

detoxification, detoxification of the mind

I Detoxified My Mind And This Is What Happened

I didn't go into the 'Upside Down', but I sure thought I was when I detoxified my mind. Here's what I did. (painting credit of L from Stranger Things: Ayla)