Brewing Wellness — Journaling

The Practice of Journaling: Detoxify Your Mind

Clarity Journaling Mind Detox

The Practice of Journaling: Detoxify Your Mind

Writing is a way to detoxify my mind. It allows me to work through situations, dream of the future, and most importantly, hear my own voice, my truth.

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What Bullet Journaling Taught Me About Life

Journaling

What Bullet Journaling Taught Me About Life

I was not ‘stealing’ ideas.  I was getting the creative energy following.  More importantly, it was better than me sitting in-front of my kids screaming profanities and eventually quitting because “It was TO MUCH! ” Remember that as a mom, I was leading through example, I was copying someone else’s ideas….

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